Regain Your Health & Vitality
Utopia Detox & Lifestyle programs are given at different venues and is custom made for you to take time to reset your mind and body and gain a wealth of knowledge to create a healthier, happier and more motivated NEW you!
Utopia Health Farm is now operating on a farm close to Pretoria. Our Utopia Detox & Lifestyle programs are designed to help change lives, offering the quality time to relax, disconnect from the pressures of daily life, seek positive change and improve health and fitness, all away from the hussle & bussel of the city, in the peace and quiet of the country side. You may now request the Utopa Detox and Lifestyle programs to be held at a venue of your choice with your group.
Our team of inspiring health specialists offer dedicated support and attention, bringing warmth and friendliness to all they do. From their knowledge and wisdom you will be empowered to make positive lifestyle changes, enabling you to achieve your individual health goals, whether they be for stress management, weight loss, improved fitness or general positive wellbeing. Their commitment ensures realistic opportunities for such individual improvements are explored at every turn.
All our wellbeing programs are tailored to inspire, inform, challenge and encourage fun and enjoyment, revealing a healthier, happier and more motivated you. Healthy eating, physical activity, education, rest and relaxation combine to deliver memorable and life-changing experiences.
A stay at a Utopia Health Farm Health Retreat – whether for a peaceful, relaxing afternoon at our Health Farm or a full week of replenishment and renewal – is guaranteed to be memorable, truly rewarding and life changing.
“What a wonderful experience! In comparrison to other detox programs... This is value for money. I loved the massages & different detox treatments... I had a "frozen" numb leg for weeks and nobody could help me... But one spine alignment from Brenda-Lee and the pain was gone! Very proffessional and helpful. I lost weight and plenty of centimeters! They measure you and take your blood sugar and cholestrol, other urine tests and your PH on arrival and again on departure... I was very pleased with the results! I learned a lot at the cooking classes and enjoyed the delicious food! Thank you to the whole team... It was amazing! I'll definatly tell my friends and will come again soon."
Are you depressed? Stressed? An emotional wreck? Need a break? Need a healthy body? Want to make a U-turn in life? Here we help you achieve your goals...
Emotional eating is one of our major flaws... We help you to overcome this... We teach you about your body.. How to combat disease and overcome your weight problem.
You get delicious recipes, advice and tips at the cooking classes.