April 1, 2015

Are you one of those people who have tried everything to lose weight but it just won’t budge?

Sometimes your body holds on to that fat for a reason – your organs may need some TLC before it is able to rid the body of excess fat.

The state of your digestive system may b...

May 2, 2014

We all know that eating right can help you maintain a healthy weight and avoid certain health problems, but your diet can also have a profound effect on your mood and sense of wellbeing.

Studies have linked eating a typical Western diet—filled with red and processed me...

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Why is detoxing vital for weight-loss?

April 1, 2015

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